INSPIRATION AND GUIDANCE THROUGH ASTROLOGY AND MEDITATION.
HEALING WITH SOUND AND SIMPLICITY
LEARN TO MEDITATE COURSE
What is it?
If you would like to achieve calmness in your life and gain greater clarity then the Learn To Meditate Course is just for you. This course is designed to teach you a meditation technique which is easy to learn and do, and yet achieves great results. It is a secular practice and is taught at the Meditation Centre in Dent, Yorkshire Dales. Get in touch for more details.
How can it help me?
You will learn a classical meditation practice which is based on the highest yogic principles of India and can help you attain calm, develop concentration and cultivate unshakeable happiness. The course includes gentle exercise, some chanting, conscious breathing techniques and affirmations plus a meditation practice which was part of the teachings brought to the West by Indian sage Paramahansa Yogananda (Autobiography of A Yogi)
What do I need to do?
Decide in which way you would like to take the course and fill in the booking form below. Also get in touch if you need more information.
No previous experience of meditation is necessary.
How much is it?
Cost - Full Day at The Meditation Centre: £55 - which includes a free refresher day.
One-to-one and corporate bookings available on request.
Regular meditation groups are held at the Meditation Centre in Dent and in the Brigflatts Quaker Meeting House in Sedbergh. For more information please get in touch
Everything Is... Just As It Should Be... Right At This Moment... In Time